Anorexia Nervosa

Home remedies

• Ashwagandha root may be used to treat the stress and antioxidants causes of anorexia nervosa
• Fenugreek to stimulate appetite. Fenugreek may not be safe for children. Fenugreek may lower blood sugar, so it is not appropriate in uncontrolled anorexia.
• Atractylodes (Bai Zhu) : Individuals who are underweight can consume this herb as, it increases the appetite thus, gains weight.
• Milk Thistle (Silybum marianum) for liver health.
• Catnip to calm the nerves and soothe the digestive system.
• Gentian is used as a natural herbal treatment for gaining weight, anorexia and exhaustion.
• Vitamin B2 : According to MedlinePlus, 20 to 33 percent of people who suffer from anorexia or bulimia are deficient in vitamin B2. With the basic nutrients it provides the body, vitamin B2 can help to prevent these eating disorders, and also helps to treat the conditions themselves.
• Zinc : studies have shown that zinc deficiency is common in Anorexia sufferers. Zinc also can aid in enhancing sense of smell and appetite.
• A daily multivitamin, containing the antioxidant vitamins A, C, E, the B-vitamins and trace minerals, such as magnesium, calcium, zinc, phosphorus, copper, and selenium.
• Licorice is useful in Sore Throat, cough, Anorexia Nervosa and persistent low fever.
• Avoid caffeine, alcohol, and tobacco.
• Drink 6 - 8 glasses of filtered water daily.
• Use quality protein sources -- such as meat and eggs, whey, and vegetable protein shakes -- as part of a balanced program aimed at gaining muscle mass and preventing wasting.
• Avoid refined sugars, such as candy and soft drinks.
• Omega-3 fatty acids, such as fish oil to help decrease inflammation and improve immunity. Cold-water fish, such as salmon or halibut, are good sources; eat 2 servings of fish per week.
• Coenzyme Q10 at bedtime, for antioxidant, immune, and muscular support.
• 5-hydroxytryptophan (5-HTP) for mood stabilization. Talk with your health care provider if you are on prescription medications before taking 5-HTP. Do not take 5-HTP if you are taking antidepressants.
• Custard Apple is a healthy fruit to gain weight.
• Creatine when needed for muscle weakness and wasting. People taking creatine supplements should drink extra water.
• Probiotic supplement (containing Lactobacillus acidophilus among other strains) for maintenance of gastrointestinal and immune health.
• St. John's wort is best known as a natural remedy for mild to moderate depression, but it is also being studied for fear, insomnia, anorexia, anxiety or feelings of worthlessness.
• Liu Wei Di Huang Wan
• Jin Gui Shen Qi Wan
• Gui Pi Tang
• Zi Sheng Wan

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.