* Wild asparagus (Asparagus Racemosus) has been used for many years as a botanical medicine in India and Asia. It contains a phytonutrient called saponins. Saponins have anti-cancer and anti-inflammatory properties. They assist with lowering blood pressure and help to control blood sugar levels.
* Eat Watermelon to Lower Blood Pressure Naturally.
* Celery is a good source of potassium, calcium and magnesium, all associated with reduced blood pressure.
== Warnings ==