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Anti-inflammatory

55 bytes added, 17:27, 13 January 2014
/* Foods to Include in the Anti-Inflammatory Diet */
* [[Celery]] is believed to have anti-inflammatory properties, which may help with ailments attributed to inflammation such as arthritis.
*[[Grape seed extract]] contains polyphenols which have been shown in clinical studies to exhibit anti-inflammatory activity
* [[Onions]] are packed with anti-inflammatory agents.
== What to Avoid in the Inflammation Diet ==
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