* bitter [[Cumin]] extracts appear to offer complete protection against DNA damage, suggesting the herb could have powerful healing and anti-aging properties.
* [[Carrots]] : The carotene content in carrots is very high, and carotene is a very potent antioxidant. So if you are in the lookout for foods that boast of high antioxidant content, carrots should be a part of your list. The phytochemicals in carrots are said to be the ones responsible for the carrot’s ability to reduce the risk of stroke and cancer, and in slowing down the process of aging.
* [[Pterostilbene]] is one of the ONLY natural substances shown to mimic the age-slowing effects of calorie restriction…but you don’t have to make any changes to your diet.
* L-[[Ornithine]], L-[[Glycine]], [[Arginine]] and [[L-Lysine]] are potent amino acids for stimulating the production and release of Human Growth Hormone (HGH) from the pituitary gland.
* [[Asparagus]] is rich in potassium, vitamin A, and folate. It is also very high in glutathione - an amino acid compound with protent antioxidant properties; a must as an anti-aging deterrent. Glutathione (GSH) is an antioxidant that protects cells from toxins such as free radicals.