*An old home remedy for sore throat is tea made with lemon, apple cider vinegar, cayenne, and honey.
* [[Licorice]] is useful in Sore Throat, cough, [[Anorexia Nervosa]] and persistent low fever.
* [[Slippery Elm]] was once considered a conventional treatment for sore throats in : Native to North America, slippery elm is a tree that has long been used in herbal medicine to soothe sore throat and dry cough. When mixed with water, the inner bark of the slippery elm tree forms a thick gel (mucilage) that coats and soothes the throat. Herbalists typically recommend pouring 1 cup of boiling water over 1/2 teaspoon of powdered bark. Stir, allow it to steep, and then gargle once it has cooled.* [[Marshmallow]], a herb that grows in North America and Europe, has been used for centuries as a sore throat remedy.
*Gargle and rinsing your mouth with salt water several times a day. To make a salt water gargle, dissolve one teaspoon of salt in a glass of warm water.
* Decongestants. Oftentimes, all you need is to make things clear for your nose. Remember that the nasal and oral cavities are connected to each other, and if one area is not right, it will affect the other. Using decongestants such as pseudoephedrine and saline nasal spray will provide immediate relief for your sore throat as well as your breathing.
* [[Andrographis]] is sometimes called Indian echinacea because of its use for colds and flus.
*Use sore throat lozenges to increase saliva production and lubricate the throat. Lozenges shouldn’t be given to young children due to the risk of choking.
*Drink plenty of fluids, which keeps the throat lubricated. Some people get relief by sucking something cold, such as a popsicle, while others find warm drinks, such as warm water with honey, helpful.
* Try a tablespoon of [[Baking Soda]] in a half cup water — not tasty but effective.
* Lose weight. Studies show losing 10 percent of your body fat can improve acid reflux symptoms.
*Get plenty of rest : A sore throat is sometimes caused by fatigue. If that is the case, it might be best to get yourself some rest. Not only does it ease the pressure on your throat to work hard, but it also provides you with more energy to combat an infection.
*Eliminate dry air, which can irritate a sore throat, by using a cold air humidifier.
* Start your day with a cup of warm water and fresh lemon juice. “By drinking this on an empty stomach 15 to 20 minutes before eating anything else, the body can naturally balance out its acid levels. It’s a great digestive aid and is safe for all users,” says Rebekah Fedrowitz, an applied holistic nutritionist.
*[[Garlic]] is known for its ability to fight off infection. It also has excellent antiseptic effect and can cure both viral and bacterial infection
* [[pelargoniumPelargonium]] may help treat a strain of strep throat called "non-group A beta hemolytic strep" (or "non-GABHS").
* [[Apple cider vinegar]] relieves sore throat.
* [[Turmeric]] is another spice wonder that would help you alleviate the soreness of your throat. You can either choose to gargle it or incorporate it to your favorite hot milk or tea drink.
*Citrus Fruits : Aside from Lemon, there are a lot of citrus fruits available in the market that you can choose from. One of which is Lime. Citrus fruits are good source of Vitamin C which helps boost your immune system and help fight the inflammation.
* [[Slippery ElmSouth African Geranium]] added : When given to lozenges6-10 year olds with sore throat and swollen tonsils, South African geranium extract seems to significantly reduce pain and difficulty swallowing after 4 days of treatment. Commercial *Use sore throat lozenges containing slippery elm are preferred to the native herb when used for cough increase saliva production and sore lubricate the throat. Lozenges shouldn’t be given to young children due to the risk of choking.*Adjust your thermostat. For some people, because lozenges prolong a warmer room may lead to dryness, which can aggravate a dry, irritated throat. *A humidifier may help to add moisture to the pain-killing effectair. Just be sure to monitor the humidity so it doesn't become too humid.* [[Spilanthes]] is used to treat toothache and throat and gum infections.
== Warnings ==