Difference between revisions of "Systemic Lupus Erythematosus (SLE)"
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* The [[calcium]] from dark green leafy vegetables can help, as well as nutrient-rich homemade broths (beef or chicken). | * The [[calcium]] from dark green leafy vegetables can help, as well as nutrient-rich homemade broths (beef or chicken). | ||
* [[Omega-3 fatty acids]] are important, as they are Nature’s anti-inflammatory and lupus is a very inflammatory condition. Eating wild Alaskan salmon and supplementing with a top-quality fish oil formula can ensure your body has enough of these crucial nutrients. | * [[Omega-3 fatty acids]] are important, as they are Nature’s anti-inflammatory and lupus is a very inflammatory condition. Eating wild Alaskan salmon and supplementing with a top-quality fish oil formula can ensure your body has enough of these crucial nutrients. | ||
| + | * AVOID : | ||
| + | **Refined carbs, sugars, and soda | ||
| + | **Processed foods and fast food | ||
| + | **Unhealthy fats (hydrogenated oils, margarine, processed vegetable oils) | ||
| + | **Caffeine | ||
| + | **Alcohol | ||
== Warnings == | == Warnings == | ||
Revision as of 11:59, 27 October 2016
Symptoms
Home remedies
- Alfalfa shows promise in healing lupus and other auto-immune diseases.
- Immune support : Nothing beats probiotics to help support proper immune function. Look for multi-strain products that contain a wide variety of strains including both the Bifidobacterium and Lactobacillus species. Of special importance is Lactobacillus rhamnosus because it helps to strengthen gut-barrier function and has been shown to have a beneficial impact on autoimmune conditions.
- Have a healthy diet rich in fresh fruits and vegetables.
- Coconut oil has been shown to help support healthy skin, and skin is an area commonly affected by lupus.
- The calcium from dark green leafy vegetables can help, as well as nutrient-rich homemade broths (beef or chicken).
- Omega-3 fatty acids are important, as they are Nature’s anti-inflammatory and lupus is a very inflammatory condition. Eating wild Alaskan salmon and supplementing with a top-quality fish oil formula can ensure your body has enough of these crucial nutrients.
- AVOID :
- Refined carbs, sugars, and soda
- Processed foods and fast food
- Unhealthy fats (hydrogenated oils, margarine, processed vegetable oils)
- Caffeine
- Alcohol
Warnings
References
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.
