== Home remedies ==
* Shilajit can be used as treatment for [[diabetes]], [[gallstones]], [[Kidney Stones (Renal calculiCalculi)]], [[Heart Disease]], [[anemia]], anxiety, [[ulcers]], [[asthma]], [[arthritis]], epilepsy and jaundice.
* [[Cherries]] help treat [[gout]], [[arthritis]], [[rheumatism]] and anaemia due to their high iron content.
* [[Bananas]] contain relatively large amounts of iron which helps in the production of RBCs and in stimulating the growth of hemoglobin in the body which can help in cases of anemia.