</table><br>
*DV = Daily Value. DVs were developed by the U.S. Food and Drug Administration (FDA) to help consumers compare the nutrient contents of products within the context of a total diet. The DV for vitamin A is 5,000 IU for adults and children age 4 and older. Foods providing 20% or more of the DV are considered to be high sources of a nutrient. The U.S. Department of Agriculture's (USDA's)
==Dosage==
The recommended daily allowance for vitamin A is as follows:
Children:
*1–3 years old: 300 micrograms/day
*4–8 years old: 400micrograms/day
*9–13 years old: 600micrograms/day
Adult Females:
*14 years old and up: 700 micrograms/day
*When pregnant: 750–770 micrograms/day
*When breastfeeding: 1,200–1,300 micrograms/day
Adult Males:
14 years old and up: 900 micrograms/day
Also, add plenty of vitamin A-rich foods like wild-caught tuna, carrots, sweet potatoes and leafy greens to your diet to help boost immune system function when recovering from appendicitis.
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[[Category:Treatments]]
[[Category:Vitamins]]
[[Category:AntioxidantsAntioxidant]]