* A plant in the lily family, Butcher's broom (Ruscus aculeatus, also known as box holly or knee holly contains ruscogenins, constituents believed to strengthen collagen in blood vessel walls and improve circulation.
* Reflexology significantly reduces leg swelling.
* blackstrap molasses is high in minerals such as manganese, copper, calcium, potassium, and iron, which are all effective minerals that help with the healing of [[hemorrhoids]] and the improvement of Varicose Veins.
== Warnings ==