==The benefits of Buckwheat are==
* to improve improves blood flow by strengthening veins and small blood vessels; to treat varicose veins and poor circulation in the legs.
* Due to the presence of inosit, buckwheat adjusts metabolism, fat and the lipo-soluble vitamins. It also helps the liver in processing hormones, medicines, and glucoses, with a protective hepatic effect.
*Buckwheat provides the necessary amount of proteins necessary for the body because it contains essential amino acids which the body cannot synthesize and who need to be taken from one's daily nutrition.