== The benefits of Fenugreek are ==
The fenugreek is used for centuries, which is rich in antioxidant properties and it is proved to be effective in the production of breast milk after childbirth- reports the Telegraph.
Now, the herb fenugreek seems to have a powerful anti viral antiviral properties.The researchers now say that fenugreek stops the viruses that cause sniffles and [[Sore Throat]] and [[Tonsilitis]].