* Vitamin E Grows Hair : Vitamin E is another nutrient needed to grow hair. It stimulates the circulation in the scalp and can be taken internally or applied to the scalp.
* [[Vitamin A]] Feeds Healthy Hair : Vitamin A helps create vibrant shiny hair because it works with the fat synthesis in the hair follicles and spurs hair growth. Foods that contain vitamin A include eggs, kale, squash, and carrots.
* [[Parsley]] essential oil, when massaged into the scalp, may reduce hair loss.
== Warnings ==