Changes

Those who live in the Mediterranean countries can attest to the health benefits of olive oil. Mixed in pasta, salads, fish and other food, olive oil *lowers the chances of oxidative damage into fat, therefore lowering the risk of cardiovascular problems. It also has * anti-inflammatory effects and is known to be * anti-cancer. Additionally, it * helps stop the growth of H. pylori, a microorganism implicated in peptic ulcer diseases, and * promises to strengthen bones.* [[Alzheimer's Disease]] : Oleocanthal from Extra-virgin Olive Oil has the potential to reduce the risk of AD or related neurodegenerative dementias.