* inflammation : Violet essential oil can be used with great effect on the body to deal with conditions caused by inflammation. Violet essential oil has anti-inflammatory compounds and many sufferers of rheumatism and arthritis have found it to be an effective remedy when massaged into their painful muscles and joints. Violet essential oil can also help stimulate circulation of blood to the muscles. If you are going to massage your body with violet essential oil it is important to remember that it must be diluted first with a suitable carrier oil. When it comes to essential oils, a little goes a very long way so be sure that you follow the recommended instructions for dilution.
* headaches and stress : Violet essential oil has comforting and calming properties and can be used to help ease a number of conditions. It is said to be able to ease headaches and migraines as well as dizziness, anxiety and nervous exhaustion.
* Insomnia : Try diffusing violet essential oil near your bed at night; there is no guarantee that it will be effective but many people have reported success and unlike pharmaceutical drugs, there is no absolutely harm in trying.
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== References ==
[[Category:Treatments]]
[[Category:herbal medicine]]