* [[Siberian ginseng]] is one of only a handful of herbs that is an adaptogen, which means that it works to normalize bodily functions. It inhibits the adrenal stress response and works as an immune stimulant, particularly for fighting the effects of stress and [[depression]]. It aids the liver in detoxifying harmful toxins, including chemotherapeutic agents and radiation. Siberian ginseng also stimulates the activity of several immune system components: B and T cells, making it excellent for Chronic [[Fatigue]] Syndrome and other viral infections.
* [[Royal Jelly]] is the natural result when bees combine honey and pollen. It is a powerhouse of B-complex vitamins. It also contains many other vitamins, minerals, hormones, enzymes, 18 amino acids, and natural antibacterial and antibiotic substances. It has traditionally been used to address bronchial asthma, [[pancreatitis]], Liver Diseases, insomnia, [[Stomach Ulcers]], [[Kidney Diseases]], bone fractures, immune problems, and skin disorders, but royal jelly is also effective for increasing energy.
* [[Blueberry ]] : new research show that blueberries could help relieve people suffering from liver damage or liver diseases – especially hepatic fibrosis : After studying two groups of rats, all with liver fibrosis, the scientists concluded that blueberries could reduce liver indices. The researchers showed a significant difference in the rats who ate blueberries compared to the group that didn’t eat any. The blueberries helped to decrease levels of malondialdehyde in liver homogenates.
* [[Licorice]] root works effectively in neutralizing strong chemicals that are found in the liver. It also stimulates positive reaction during the process of detoxification. Its extract is rich in glycyrrehntinic acid that also protects the liver from extreme damage.
* Eggs are a major source of the brain enhancing B vitamin choline. Choline also helps the liver detoxify correctly and increases fat-loss potential.
* start every day with a large glass of water with the fresh juice of one-half to one lemon added. Lemon helps bolster you liver’s detoxification abilities.
* [[Sulfur]] : Eat lots of garlic, onions and broccoli since these foods contain sulfur that is required to increase the liver’s detoxification ability.
* [[Daikon ]] (Raphanus sativus) is a Japanese root vegetable belonging to the cabbage family. It is called Japanese radish, white radish or Oriental radish. It has traditionally been used to aid digestion and protect the liver.
* [[Artichoke]] is good for the Liver Thanks to cynarin and another antioxidant, silymarin, artichokes are very beneficial to the liver. Studies have found they may even regenerate liver tissue. Artichokes have long been used in folk and alternative medicine as a treatment for liver ailments and the scientific studies are now proving them to be correct.
*[[N-Acetyl Cysteine]] (NAC)—A Godsend as an antioxidant! NAC helps powerfully support antioxidant activity in the liver. NAC also helps protect your liver from exposure to toxins and chemicals!