* Cold and Flu : Lemon essential oil has antibacterial, antioxidant and anti-inflammatory properties, which not only makes it ideal for fighting viruses, but also for reducing cold and flu symptoms such as coughing, congestion, swollen glands and bodily aches and pains.
* Asthma: It is believed that lemons are also useful for treating asthma, since inhaling the aroma of lemons can clear the nasal passages and sinuses, promoting good air flow and steady breathing.
* Cough/Allergies : It Stimulates Lymphatic Drainage : Lemon oil has antibacterial, antioxidant and anti-inflammatory properties, so it helps to boost your immune system and fight respiratory conditions. It also serves as one of the top essential oils for allergies. It’s one of the best essential oils for coughs because it benefits the lymphatic system, which protects you from harmful pathogens and reduces swelling in your lymph nodes. Lemon essential oil also stimulates lymphatic drainage, thereby reducing the accumulation of fluids that can cause you to cough.
* Detox : Purifies the Body : Lemon oil has a purifying, cleansing and protective effect on the body. It helps to defend the body against harmful pathogens and promotes detoxification through the blood and liver. Lemon oil also stimulates lymphatic drainage, which helps the body to cleanse itself of wastes and toxins.
* Insomnia: Health benefits of lemon oil include providing relief from sleeplessness. Using lemon oil ensures good sleep and helps people that suffer from insomnia.
*Stomach ailments: Since lemon oil is carminative, it is used in the treatment of various stomach problems, including indigestion, acidity, upset stomach, and cramps.
*Weight loss: Lemon juice is very helpful in reducing weight, and satisfying appetite to reduce the chance of overeating.
*Fever: Lemon oil is effective against infectious diseases such as fever, malaria and typhoid.
* Boosts Oral Health : Being that lemon essential oil has antibacterial and antifungal properties, it works as a natural remedy for many oral conditions, including oral thrush and bad breath. It can also be used to whiten your teeth naturally and prevent tooth decay.
* For neutralising odours : diffuse in room
* For cleaning surfaces (like stainless steal) : mix with water and spray.
[[Category:treatments]]
[[Category:Essential oil]]
[[Category:Aromatherapy]]