* Prolong use of higher than recommended doses can cause stomach upset and other gastrointestinal disturbances.
*People with congestive heart disease whose cause remains unidentified and people with painful gallstones, obstructive jaundice, acute bilious colic, or extremely toxic liver disorders should avoid eating Turmeric.
* there's some evidence that turmeric supplements may aggravate gallbladder disease.
== The benefits of Turmeric are ==