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Barley is a [[prebiotics]]

Barley grass is a super food that has an extremely high nutrient profile. One of the major proponents of barley grass is Dr. Yoshihide Hagiwara, a Japanese doctor, researcher, inventor and scientist. Dr. Hagiwara reports that, among the 150 plants he researched over a period of 13 years, barley grass was the best source of nutrients needed by the body for healing, vitality, growth, repair and well-being.