* slippery elm (like licorice) coats the lining of the digestive tract, protecting delicate tissues. Additionally, it relieves coughing and throat pain from regurgitated stomach acids.
* [[bromelain]], an enzyme that aids the breakdown of proteins, provides digestive support. Bromelain encourages faster digestion and increases motility, which prevents foods from remaining in the stomach to putrefy and cause acid reflux.
* chewing a chunk of raw red (purple) cabbage.
== Warnings ==