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* Walnuts have been shown to aid in the lowering LDL cholesterol (the bad cholesterol) and the C-Reactive Protein (CRP). CRP was recently recognized as an independent marker and predictor of [[Heart Disease]].* A clinical trial showed that red yeast rice lowered bad cholesterol as effectively as a prescription statin. *Two tablespoons of honey and three teaspoons of [[Cinnamon]] Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10% within 2 hours. As mentioned for arthritic patients, if taken 3 times a day, any Chronic cholesterol is cured. As per information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol.