*Probiotics Support your immune system by regularly taking live yogurt, especially after you've been on a round of antibiotics.
* herbs with antibiotic properties : Allspice, Thyme, Mints, Basil, Cinnamon sage, Chervil, Rosemary, Lemon balm, Oregano, Cumin tarragon, Cloves, Bay leaf, Chili peppers, Marjoram, Caraway seed, Coriander, Dill, Nutmeg, Cardamom, Pepper, Ginger, Anise, Fennel, Mustard, Parsley.
* [[Thyme]] provides antiviral protection against Herpes, Newcastle and other viruses.
* [[Oregano]] and clove oil are powerful anti-fungals with very strong medicinal properties.((e.g. against candida infections).
* [[Lemon Balm]] has antiviral activity against a variety of viruses, including herpes simplex virus (HSV) and HIV-1