* [[Onions]] helps lower blood pressure and [[cholesterol]], prevent bone loss, reduce [[Airway Inflammation]] and contain cancer-fighting enzymes.
* [[Ho Shou Wu]], also known as fo-ti or ho she wu, the root of this native Chinese vine is a powerful tonic to increase energy and maintain youthful vigor, while still having a calming effect. It contains a natural form of lecithin that helps lessen arterial plaque and lower blood pressure.
* [[Hibiscus]] sabdariffa may help to reduce blood pressure in pre- and mildy-hypertensive adults.
*Grape seed, [[resveratrol]] and pomegranate provide potent blood pressure lowering effect.
* Grapeseed Extract is balances levels of a gaseous molecule called Nitric Oxide (NO) for optimal blood pressure.