* Nettles are proven to reduce water retention, while strengthening the liver, adrenal glands (the glands that deal with stress and boost energy), and kidneys.
* beetroot helps liver, kidney and bladder function.
* [[Devil's claw ]] (harpagophytum procumbens) an aromatic plant from Namibia is been used for Rheumatoid arthritis, fever, Skin conditions, Gallbladder conditions, Pancreas conditions, Stomach conditions, Kidney conditions, Back pain.* pomegranate [[Pomegranate]] juice helps protect dialysis patients from infections, inflammation and tissue damage.* [[Asparagus ]] has been widely known for being a medicinal herb way back the early times. One of its famous benefits is its ability to aid in keeping the kidneys function well. It raises the production of urine, soothes the urinary system, increases production of cells, and excretes fluid from the heart. It is also known for facilitating and supporting the functions of kidneys and cleanses them. Its bitter taste is beneficial for stimulating the digestive system as well. Moreover, it is an excellent food against kidney stones and gout since it has the capacity to break the levels of uric acid.
* Salmon. Several studies have found out that there are small bioactive protein molecules, also known as bioactive peptides, present in Salmons. These bioactive peptides are responsible for controlling the inflammation in the digestive tract. Also, they provide assistance for insulin effectiveness. Salmons are also a good source of Omega-3 fatty acids which are also useful in the reduction of inflammations in the body, especially those in the arteries and digestive tract. In addition, these Omega-3 fats, along with selenium and vitamin D, help boost the insulin levels; hence, assists in the absorption of bad sugar and lowers the level of sugar in the blood.
* Apple cider, also known as soft cider or sweet cider, is an unsweetened, unfiltered, non-alcoholic beverage made from apple extracts. Apple cider vinegar is an effective beverage for detoxifying several organs of the body. Aside from its capability to detoxify, it is also capable of purifying. It breaks down fatty acids, phlegm deposits, and mucous formation. The health of the vital organs of the body like the kidneys are well-protected by various components of this sweet cider through the prevention of excess alkaline in the urine.