Paprika

Special Precautions of Paprika

• The health benefits will be useless if you use the dried paprika it is best to use paprika while is still fresh and juicy.

Benefits and uses of Paprika are

• helps with regulating blood pressure.
• Good source of vitamin c, which helps with preventing scurvy, colds and absorbs iron.
• Contains antibacterial protein and helps control the growth of some bacteria’s such as Salmonella that can be transferred during ingestion.
• Paprika has antioxidants that help the immune system to be strong.
• It also an energizer, stimulant, and paprikas are used to treat depression, tiredness and lethargy.
• Good for the heart because of the capsaicin it is used to reduce substance P a transmitter responsible for swelling.
• Good for the cardiovascular system and helps with blood circulation by preventing or controlling cholesterol.
• Helps to lower the risk of cancer because of the capsaicin it contains.
• Increases the production of saliva and stomach acids to aid digestion.