Anemia

• Shilajit can be used as treatment for diabetes, gallstones, kidney stones, heart disease, anemia, anxiety, ulcers, asthma, arthritis, epilepsy and jaundice.
• Cherries help treat gout, arthritis, rheumatism and anaemia due to their high iron content.
• Bananas contain relatively large amounts of iron which helps in the production of RBCs and in stimulating the growth of hemoglobin in the body which can help in cases of anemia.

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.