Varicose Veins

Symptoms

Home remedies

• horse chestnut extract: The active constituent in horse chestnut called aescin appears to block the release of enzymes that damage capillary walls.
• The extract of grape seeds (Vitis vinifera) and pine bark (Pinus maritima) both contain oligomeric proanthocyanidin complexes (OPCs), antioxidants that appear to strengthen the connective tissue structure of blood vessels and reduce inflammation.
• A plant in the lily family, Butcher's broom (Ruscus aculeatus, also known as box holly or knee holly contains ruscogenins, constituents believed to strengthen collagen in blood vessel walls and improve circulation.
• Reflexology significantly reduces leg swelling.
• blackstrap molasses is high in minerals such as manganese, copper, calcium, potassium, and iron, which are all effective minerals that help with the healing of hemorrhoids and the improvement of Varicose Veins.
• Vegetable juices : Drinking 300ml of raw vegetable juices, such as carrot juice or spinach juice, will help in the treatment of varicose veins. The nutrients of these vegetables have shown to decrease chances of developing varicosities.
• Cider vinegar : Cider vinegar when used in cooking will shrink the food as it absorbs the vinegar. This is the same principle many people are using when they use vinegar as a remedy for varicose veins. If apple cider vinegar is applied topically on the enlarged, tortuous veins, the vein will shrink in size. By applying cider vinegar soaked in cheesecloth two times a day for 30 minutes, a noticeable shrinkage will happen within four to six weeks.
• Rosemary oil : Rosemary oil is an extraction from the plant Rosmarinus officinalis or Rosmarinus coronarium. The distilled flowering tops of this plant can actually help in many diseases and help alleviate symptoms of diseases such as atherosclerosis, palpitations and poor circulation. It also has pronounced effect on the central nervous system. For varicose veins, massaging the oil of Rosemary gently on the affected area can help promote better circulation because of the oil’s dilating effects on the blood vessels.
• Get rid of excess weight
• Exercise regularly
• By reducing salt intake and condiments consumption, varicose will be prevented.
• Rest your legs : Elevating your legs above the level of the heart, by the aid of gravity, will push the blood back to the heart.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.