See also Essential fatty Acids
Special Precautions of Phosphatidylserine
There are no major side effects of this drug. However,
- Some participants may develop nausea.
- Mild insomnia has also been reported to develop.
- you should avoid phosphatidylserine if you have kidney problems.
The benefits of Phosphatidylserine are
Phosphatidylserine is a vital phospholipid that maintains the integrity of brain cells. So, the primary use of phosphatidylserine is in the treatment of memory loss, depression, and behavioural and age-related brain changes in the elderly.
- Supplementation of phosphatidylserine has been found to improve mental function by increasing the levels of acetylcholine, which transmits brain messages.
- Studies indicate that depressed older adults taking phosphatidylserine supplements had a positive influence on mood and behavior. It also may taken by younger people struggling with depression.
- PS also shows promise as a treatment for more severe conditions, such as Alzheimer's and Parkinson's disease.