Difference between revisions of "Anemia"
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== Home remedies == | == Home remedies == | ||
| − | * Shilajit can be used as treatment for [[diabetes]], [[gallstones]], [[Kidney Stones (Renal Calculi)]], [[Heart Disease]], | + | * Shilajit can be used as treatment for [[diabetes]], [[gallstones]], [[Kidney Stones (Renal Calculi)]], [[Heart Disease]], anemia, anxiety, [[ulcers]], [[asthma]], [[arthritis]], epilepsy and jaundice. |
* [[Cherries]] help treat [[gout]], [[arthritis]], [[rheumatism]] and anaemia due to their high iron content. | * [[Cherries]] help treat [[gout]], [[arthritis]], [[rheumatism]] and anaemia due to their high iron content. | ||
* [[Bananas]] contain relatively large amounts of iron which helps in the production of RBCs and in stimulating the growth of hemoglobin in the body which can help in cases of anemia. | * [[Bananas]] contain relatively large amounts of iron which helps in the production of RBCs and in stimulating the growth of hemoglobin in the body which can help in cases of anemia. | ||
* [[maca]] : Because of its high iron content, it has been shown to be beneficial for those who suffer from anemia. | * [[maca]] : Because of its high iron content, it has been shown to be beneficial for those who suffer from anemia. | ||
| + | * Green vegetables are almost all good sources of iron. Topping the list of green vegetables with high iron content is fresh parsley. | ||
| + | * nuts : Almost all types of nuts have iron content. The best source perhaps is [[coconut]]. | ||
| + | * seafood : the highest in iron content are the shellfish. | ||
| + | * [[Sea vegetables]], on the other hand, can provide more than iron. Sea vegetables, such as the sea lettuce, nori, wakame, kelp, arame, agar-agar and hijiki, also has rich source of vitamin C, which can help in the absorption of iron in the body. | ||
== Warnings == | == Warnings == | ||
Revision as of 13:43, 29 November 2011
Symptoms
Home remedies
- Shilajit can be used as treatment for diabetes, gallstones, Kidney Stones (Renal Calculi), Heart Disease, anemia, anxiety, ulcers, asthma, arthritis, epilepsy and jaundice.
- Cherries help treat gout, arthritis, rheumatism and anaemia due to their high iron content.
- Bananas contain relatively large amounts of iron which helps in the production of RBCs and in stimulating the growth of hemoglobin in the body which can help in cases of anemia.
- maca : Because of its high iron content, it has been shown to be beneficial for those who suffer from anemia.
- Green vegetables are almost all good sources of iron. Topping the list of green vegetables with high iron content is fresh parsley.
- nuts : Almost all types of nuts have iron content. The best source perhaps is coconut.
- seafood : the highest in iron content are the shellfish.
- Sea vegetables, on the other hand, can provide more than iron. Sea vegetables, such as the sea lettuce, nori, wakame, kelp, arame, agar-agar and hijiki, also has rich source of vitamin C, which can help in the absorption of iron in the body.
Warnings
References
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.
