* [[Ginseng]] is also known as a “brain food” as it improves concentration, thinking, and memory. It is also a supplement for added physical stamina. All these benefits contribute to its anti-anxiety properties as it revitalizes your body. Ginseng has many benefits and these include stimulant properties to reduce stress and enhance health. It can be used as a relaxant as it has tonic properties and can also help maintain emotional balance. Drink ginseng as a tea or take it in supplement form.
* [[St. John's wort]]
* [[Anshen Buxin Wan]] is a traditional Chinese Medecine to calmthe calm the spirit.
== Warnings ==