* [[Rose Hip]] : A number of studies suggest that rose hip may help treat osteoarthritis and rheumatoid arthritis.
* [[Collagen]] is used to restore elasticity to the joints. Stiff joints are one of the side effects of aging, but an increase in collagen can reduce stiffness and even help arthritis symptoms fade by reducing inflammation and improving joint elasticity.
== Warnings == == References ==* Healing saints : [[St. Alphonsus Liguori]]
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