*[[Garlic]] : The wonders of garlic extend from head to foot! Remember that garlic has antifungal properties. You just have to crush one clove of garlic, add a little olive oil in it to form a paste. Once you have the paste ready, you may start to apply it the infected nails. Leave it on for fifteen to thirty-five minutes and then you may proceed to wash the paste off using soapy, warm water. After you do this, remember to dry off your feet well with a really clean towel that is exclusive for your feet’s use alone. Make this an everyday habit until you are completely healed.
*[[Coriander]] Oil Treats Vigorous Athlete’s Feet Between the Toes : Researchers from Germany’s University of Hamburg Medical Center have confirmed in a clinical study that coriander oil treats the most vigorous type of athlete’s feet.
*Broccoli [[Thyme]] : make a tea with a few tablespoon of herb and soak your feet or dab on the affected areas.* [[Propolis]] can be used directly or try mixing it with a little aloe vera.*[[Broccoli ]] is only one of the many foods you would need to eat to help you towards being free from athlete’s foot, simply because it helps boost the function of the immune system, allowing your body to fight it off with the fungus. Other foods that boost the immune system include elderberry, garlic, yogurt, mushrooms, spinach and sweet potatoes.
*[[Cinnamon]] : Soaking your feet in cinnamon tea will help as it slows down the growth of the fungus. Break eight to ten pieces of cinnamon sticks, add it to four cups of water, bring it to a boil and then let it simmer for about five minutes. After this, let it steep some more – for about another forty-five minutes. Then, for not more than thirty minutes (but not less than fifteen), soak your feet in it. You may want to do this everyday too to ensure faster recovery.
* [[Colloidal Silver]] is reported to kill fungus on contact. Apply directly to affected areas.