Difference between revisions of "Barley"

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(The benefits of Barley are)
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==Special Precautions of Barley==
 
==Special Precautions of Barley==
 
==The benefits of Barley are==
 
==The benefits of Barley are==
*Barley grass is a super food that has an extremely high nutrient profile. One of the major proponents of barley grass is Dr. Yoshihide Hagiwara, a Japanese doctor, researcher, inventor and scientist.  Dr. Hagiwara reports that, among the 150 plants he researched over a period of 13 years, barley grass was the best source of nutrients needed by the body for healing, vitality, growth, repair and well-being.
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*Cancer : Studies show that barley grass extracts might possibly protect human cells against cancer-causing elements, Drugs.com reports. Research indicates that the chlorophyll content in barley grass interacts with carcinogens and causes them to become inactive. Aside from this, barley grass also has antioxidant properties. Superoxide dismutase, a chemical in barley grass and green barley juice, blocks the harmful effects of free radicals and radiation on your body, thereby reducing the risk of cancer; furthermore, clinical studies involving animals showed that individuals who had wheat grass in their diet had lower incidences of cancer. Though its mechanism is unknown, alpha-tocopherol succinate seems to inhibit several types of cancer, including leukemia, brain tumors, and prostate cancer.
 
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* barley grass helps cure skin diseases and ulcers by promoting the growth of new cells. It is not known exactly how this happens, although barley grass is high in chlorophyll, an antibacterial green pigment.
*A serving size of barley grass has 7 times more vitamin C than an orange; 30 times more Vitamin B1 and 11 times more calcium than 8 ounces of cow's milk; 5 times more iron than 1 cup of spinach; and 4 times more Vitamin B1 than 2 slices of whole wheat bread.
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* Helps prevent harmful blood clots and lowers cholesterol.
 
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* help treat ulcerative colitis. Hordeum (barley grass) helps reverse this by stimulating the growth of friendly bacteria, which in turn helps reduce inflammation and improves symptoms.
*In juice form, barley grass is about 45% protein, and is a powerful antioxidant. It contains considerable amounts of vitamins, minerals, amino acids, enzymes and other beneficial nutrients.
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* Detox : Barley grass also contains chlorophyll, which is a natural detoxifier.
 
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* Antioxidant : barley grass can help to scavenge free radicals in our bodies and this can help to minimize certain diseases such as arthritis, gout, and even rheumatoid synovitis.
* Selenium, manganese, phosphorus, magnesium are some of the nutrients found in oats and [[barley]]. While they are popular for lowering the risk of developing cardiovascular disease, they are also becoming popular in strengthening the immune system.
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*The pure juice of young barely leaves is said to be one of the richest sources of Superoxide Dismutase (S.O.D.), an anti-aging enzyme.  Current research shows that S.O.D. can actually delay or slow down the aging process.
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*Herbalists, nutritionists, and physicians recommend barley grass for ailments such as arthritis, migraines, asthma, fatigue, and gastrointestinal disorders.  Barley grass is also recommended by Dr Lorraine Day, who healed herself of late stage breast cancer through a natural regimen which includes barley grass.
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Revision as of 01:41, 25 May 2012

Barley is a prebiotics
Barley grass is the leaf of the barley plant (a type of whole grain). Sometimes referred to as "barley leaf" or "barley green," barley grass contains chlorophyll, vitamins, minerals, and antioxidants. What Is Barley Grass Juice? In many cases, barley grass is consumed in juice form. Like wheatgrass juice, barley grass juice is a popular juicing ingredient said to promote detox and offer a wide range of health benefits.

Special Precautions of Barley

The benefits of Barley are

  • Cancer : Studies show that barley grass extracts might possibly protect human cells against cancer-causing elements, Drugs.com reports. Research indicates that the chlorophyll content in barley grass interacts with carcinogens and causes them to become inactive. Aside from this, barley grass also has antioxidant properties. Superoxide dismutase, a chemical in barley grass and green barley juice, blocks the harmful effects of free radicals and radiation on your body, thereby reducing the risk of cancer; furthermore, clinical studies involving animals showed that individuals who had wheat grass in their diet had lower incidences of cancer. Though its mechanism is unknown, alpha-tocopherol succinate seems to inhibit several types of cancer, including leukemia, brain tumors, and prostate cancer.
  • barley grass helps cure skin diseases and ulcers by promoting the growth of new cells. It is not known exactly how this happens, although barley grass is high in chlorophyll, an antibacterial green pigment.
  • Helps prevent harmful blood clots and lowers cholesterol.
  • help treat ulcerative colitis. Hordeum (barley grass) helps reverse this by stimulating the growth of friendly bacteria, which in turn helps reduce inflammation and improves symptoms.
  • Detox : Barley grass also contains chlorophyll, which is a natural detoxifier.
  • Antioxidant : barley grass can help to scavenge free radicals in our bodies and this can help to minimize certain diseases such as arthritis, gout, and even rheumatoid synovitis.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.