Barley

Barley is a prebiotics Barley grass is a super food that has an extremely high nutrient profile. One of the major proponents of barley grass is Dr. Yoshihide Hagiwara, a Japanese doctor, researcher, inventor and scientist. Dr. Hagiwara reports that, among the 150 plants he researched over a period of 13 years, barley grass was the best source of nutrients needed by the body for healing, vitality, growth, repair and well-being.

A serving size of barley grass has 7 times more vitamin C than an orange; 30 times more Vitamin B1 and 11 times more calcium than 8 ounces of cow's milk; 5 times more iron than 1 cup of spinach; and 4 times more Vitamin B1 than 2 slices of whole wheat bread.

In juice form, barley grass is about 45% protein, and is a powerful antioxidant. It contains considerable amounts of vitamins, minerals, amino acids, enzymes and other beneficial nutrients.

The pure juice of young barely leaves is said to be one of the richest sources of Superoxide Dismutase (S.O.D.), an anti-aging enzyme. Current research shows that S.O.D. can actually delay or slow down the aging process.

Herbalists, nutritionists, and physicians recommend barley grass for ailments such as arthritis, migraines, asthma, fatigue, and gastrointestinal disorders. Barley grass is also recommended by Dr Lorraine Day, who healed herself of late stage breast cancer through a natural regimen which includes barley grass.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.