Difference between revisions of "Beta-Cryptoxanthin"
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The phytochemical beta-cryptoxanthin can be found in many vegetables and fruits, mainly in papaya, mango, peaches, oranges, tangerines, bell peppers, corn and watermelon. Beta-cryptoxanthin is also found in some yellow coloured animal products such as egg yolk and butter. | The phytochemical beta-cryptoxanthin can be found in many vegetables and fruits, mainly in papaya, mango, peaches, oranges, tangerines, bell peppers, corn and watermelon. Beta-cryptoxanthin is also found in some yellow coloured animal products such as egg yolk and butter. | ||
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[[Category:Antioxidants]] | [[Category:Antioxidants]] | ||
Revision as of 06:41, 28 March 2016
Other Names : Cryptoxanthin, cryptoxanthol, hydroxy-beta-carotene
Contents
Special Precautions of Beta-Cryptoxanthin
The benefits of Beta-Cryptoxanthin are
- strong antioxidant and prevents that free radicals can damage your cells and DNA.
- seems to reduce the risk of lung cancer, mouth cancer and colon cancer. Studies have demonstrated that beta-cryptoxanthin can reduce the risk of lung cancer by more than 30 per cent. Researchers believe that the anti-cancer effect is linked to the antioxidant effect of beta-cryptoxanthin, but also to a specific expression of a gene that protects cells from becoming cancerous.
- reduces risk for rheumatoid arthritis by 41 per cent.
- is a source of vitamin A, but about 2 times less strong than beta-carotene.
Food Sources
The phytochemical beta-cryptoxanthin can be found in many vegetables and fruits, mainly in papaya, mango, peaches, oranges, tangerines, bell peppers, corn and watermelon. Beta-cryptoxanthin is also found in some yellow coloured animal products such as egg yolk and butter.
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Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.
