Difference between revisions of "Beta-Cryptoxanthin"
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| − | + | Other Names : Cryptoxanthin, cryptoxanthol, hydroxy-beta-carotene | |
==Special Precautions of Beta-Cryptoxanthin== | ==Special Precautions of Beta-Cryptoxanthin== | ||
==The benefits of Beta-Cryptoxanthin are== | ==The benefits of Beta-Cryptoxanthin are== | ||
| + | * strong antioxidant and prevents that free radicals can damage your cells and DNA. | ||
| + | * seems to reduce the risk of lung cancer, mouth cancer and colon cancer. Studies have demonstrated that beta-cryptoxanthin can reduce the risk of lung cancer by more than 30 per cent. Researchers believe that the anti-cancer effect is linked to the antioxidant effect of beta-cryptoxanthin, but also to a specific expression of a gene that protects cells from becoming cancerous. | ||
| + | *reduces risk for rheumatoid arthritis by 41 per cent. | ||
| + | *is a source of [[vitamin A]], but about 2 times less strong than [[beta-carotene]]. | ||
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| + | ==Food Sources== | ||
The phytochemical beta-cryptoxanthin can be found in many vegetables and fruits, mainly in papaya, mango, peaches, oranges, tangerines, bell peppers, corn and watermelon. Beta-cryptoxanthin is also found in some yellow coloured animal products such as egg yolk and butter. | The phytochemical beta-cryptoxanthin can be found in many vegetables and fruits, mainly in papaya, mango, peaches, oranges, tangerines, bell peppers, corn and watermelon. Beta-cryptoxanthin is also found in some yellow coloured animal products such as egg yolk and butter. | ||
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[[Category:Treatments]] | [[Category:Treatments]] | ||
| − | [[Category: | + | [[Category:Antioxidant]] |
Latest revision as of 03:30, 31 December 2019
Other Names : Cryptoxanthin, cryptoxanthol, hydroxy-beta-carotene
Contents
Special Precautions of Beta-Cryptoxanthin
The benefits of Beta-Cryptoxanthin are
- strong antioxidant and prevents that free radicals can damage your cells and DNA.
- seems to reduce the risk of lung cancer, mouth cancer and colon cancer. Studies have demonstrated that beta-cryptoxanthin can reduce the risk of lung cancer by more than 30 per cent. Researchers believe that the anti-cancer effect is linked to the antioxidant effect of beta-cryptoxanthin, but also to a specific expression of a gene that protects cells from becoming cancerous.
- reduces risk for rheumatoid arthritis by 41 per cent.
- is a source of vitamin A, but about 2 times less strong than beta-carotene.
Food Sources
The phytochemical beta-cryptoxanthin can be found in many vegetables and fruits, mainly in papaya, mango, peaches, oranges, tangerines, bell peppers, corn and watermelon. Beta-cryptoxanthin is also found in some yellow coloured animal products such as egg yolk and butter.
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.
