Beta-Cryptoxanthin

Other Names : Cryptoxanthin, cryptoxanthol, hydroxy-beta-carotene

The benefits of Beta-Cryptoxanthin are

• strong antioxidant and prevents that free radicals can damage your cells and DNA.
• seems to reduce the risk of lung cancer, mouth cancer and colon cancer. Studies have demonstrated that beta-cryptoxanthin can reduce the risk of lung cancer by more than 30 per cent. Researchers believe that the anti-cancer effect is linked to the antioxidant effect of beta-cryptoxanthin, but also to a specific expression of a gene that protects cells from becoming cancerous.
• reduces risk for rheumatoid arthritis by 41 per cent.
• is a source of vitamin A, but about 2 times less strong than beta-carotene.

Food Sources

The phytochemical beta-cryptoxanthin can be found in many vegetables and fruits, mainly in papaya, mango, peaches, oranges, tangerines, bell peppers, corn and watermelon. Beta-cryptoxanthin is also found in some yellow coloured animal products such as egg yolk and butter.

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Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.