Bitter Leaf

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Other Names : Vernonia amygdalina, Onugbu, Shiwaka, Ewuro by the Igbos, Hausas, Yorubas

Special Precautions of Bitter Leaf

Benefits and uses of Bitter Leaf are

  • Bitter leaf juice relieves fever and feverish conditions. Take the squeezed juice, 3 times daily until the symptoms disappears.
  • It speeds up metabolism and therefore is great for weight loss.
  • It also helps to reduce high sugar level in the blood
  • Squeeze the fresh leaves on your palm and apply the juice on skin rashes,eczema, ring worms and any superficial skin ailments. Don't apply to open wounds.
  • Bitter leaf is said to soothe and also cure pile .
  • Bitter leaf juice nourishes the skin
  • Bitter leaf also cures mild stomach ailments
  • A cup of bitter leaf juice a day, energizes you

References