Cardiovascular Disease

See also :

• Heart Disease
• Metabolic Syndrome

Home remedies

• Green tea extracts have been researched extensively over the past decade and are shown to dramatically lower the risk of Alzheimer's Disease and dementia, cardiovascular disease and many forms of cancer.
• Omega-3 fatty acids found in fish and natural foods including nuts and seeds can lower levels of dangerous homocysteine, an amino acid linked with increased risk of Cardiovascular Disease and dementia.
• Incorporation of almonds into a healthy diet has beneficial effects on adiposity, glycemic control, and the lipid profile, thereby potentially decreasing the risk for Cardiovascular Disease in patients with type 2 diabetes mellitus.
• Papaya has been shown to prevent and heal many health issues. Conditions like cancer, Cardiovascular Disease, Macular Degeneration, and arthritis are alleviated by papaya consumption.
• Adding a handful of walnuts to your daily diet can provide many of the essential antioxidants necessary to ward off cardiovascular disease and cancer.
• The unique phenols in strawberries prevent the clogging of the arteries that causes Heart Attacks and stroke. Unlike drugs, strawberries have no dangerous side effects.
• Ginkgo Biloba was observed to lower the expression of the inflammatory compound prostaglandin which intensifies the risk of cardiovascular disease.
• Antioxidants in eggs help prevent cardiovascular disease and cancer.
• Organic natto contains nattokinase and vitamin K2 having extraordinary cardiovascular protective qualities.
• Hawthorn, according to recent studies, has been proven to have positive effects in treating cardiovascular problems. Hawthorn is rich in glycoside as much as procyanidins, saponins and the tannins compounds. This naturally acts as a vasodilator that consequently promotes the ease of blood flow and protects the vessels and arteries from plaque formation.
• Flavonoids from fresh vegetables and fruits lower vascular disease risk.
• Apples contain a flavonoid called rutin. It can prevent both arterial and venous clots that can cause major problems for your heart. And rutin does even more to protect you. Eating an apple a day for four weeks can also lower your LDL cholesterol by up to 40 percent. This is a sure way to lower inflammation and prevent heart disease.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.