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Often called “the poor man’s ginseng” codonopsis is both a culinary delicacy and a medicinal herb. Although the roots take 3 years to mature, it is well worth the wait. Rich in saponins, it has the ability to penetrate and cleanse tissue. It reduces blood pressure, increases hemoglobin, and immunity.<br>People use the root of the herb to make medicine.for :<br>Used for :