Coenzyme Q10

The benefits of Coenzyme Q10 are

Coenzyme Q 10 is normally associated with anti-ageing skin care products. It is an oil-soluble substance which demonstrates similar properties with vitamins. Coenzyme Q 10 naturally occurs in eukaryotic cells and is an important element of the electron transport chain.

The compound has been subjected to more than 5,000 clinical studies and its role in fighting the adverse effect of oxidative stress. As a person grows older, the body’s production of coenzyme Q 10 decreases. This makes the body more susceptible to disease like cancer and cardiovascular diseases.

In a study conducted to evaluate the health benefits of coenzyme Q 10, researchers observed that cancer patients had lower levels of the compound than healthier individuals. Coenzyme Q 10 can potentially help in strengthening the immune system and is also effective as a secondary treatment against cancer. Numerous studies have established and gathered significant evidence to support the health benefits of coenzyme Q 10. This makes it one of the most significant and popular food supplements in the market. Though normally used as a topical treatment, the benefits of coenzyme Q 10 can be better obtained through oral consumption. I recommend the brand Jarrow Formulas, which is oil based. This is important for a CoQ10 supplement.