Other Names: Anis Âcre, Black Cumin Seed Oil, Comino, Cumin de Malte, Cuminum cyminum, Cuminum odorum, Cummin, Huile de Graines de Cumin Noir, Jeeraka, Svetajiraka, Zira.<br> Belongs to family Apiaceae and is extensively used in culinary in Indian Subcontinent and some other Asian, African and Latin American countries, as a condiment or spice.
==Special Precautions of Cumin==
* Cumin Oil is phototoxic.
*Surgery: Cumin might lower blood sugar levels. Some experts worry that it might interfere with blood sugar control during and after surgery. Stop using cumin at least 2 weeks before a scheduled surgery.
* Avoid Cumin Oil during pregnancy
* Medications for diabetes (Antidiabetes drugs) interacts with Cumin.
==The benefits of Cumin are==
* Digestion: Cumin is extremely good for digestion and related problems. The very smell (aroma) of it, which comes from an aromatic organic compound called Cuminaldehyde, the main component of its essential oil, activates our salivary glands in our mouth (the mouth watering flavor), facilitating the primary digestion of the food. Next is Thymol, a compound present in cumin, which does same to the glands which secrete acids, bile and enzymes responsible for complete digestion of the food in the stomach and the intestines, due to its Stimulating properties. Cumin is also Carminative i.e. relieves from you from gas troubles and thereby improves digestion and appetite. Due to its essential oils, magnesium and sodium content, it promotes digestion and also gives relief in stomach-ache when taken with hot water (like aqua ptycotis and mint).
*Immunity: As discussed above, abundance of iron, presence of essential oils and vitamin-C & vitamin-A in cumin boosts up our immune system.
*Cancer: Cumin itself has detoxifying and chemo-preventive properties and accelerates secretion of detoxifying and anti-carcinogenic enzymes from the glands, as it does to other secretions. As well as, it has nice anti oxidants like vitamin-C and vitamin-A in it, in addition to those essential oils, which, besides having countless other benefits, have anti carcinogenic properties too. It is particularly good for cancer of colon.
* [[Irritable Bowel Syndrome (IBS)]] : cumin Cumin extract can significantly reduce symptoms of irritable bowel syndrome.*Other benefits: More gifts! Cumin is also beneficial in treating renal coli, weak memory or lack of concentration, insect bites and sting etc. So* Aromatherapy : Toxin buildup, check it out!poor circulation, low blood pressure, colic, stomach cramps, indigestion, gas, fatigue. ==References==* ''Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. United Kingdom: Churchill'' Livingstone Elsevier, 2014) 85, 205* ''Julia Lawless, The Illustrated Encyclopedia of Essential Oils (Rockport, MA: Element Books, 1995), 60-67, 161.''
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[[Category:herbal medicine]]
[[Category:Aromarherapy]]
[[Category:Essential oil]]
[[Category:Hypnotic]]