* Apple fasting detox is accomplished by eating only organic apples for three days while drinking lots of pure water.
*[[Lemon]]s, Grapefruit, Oranges & Limes : These citrus-wonders aid the body in flushing out toxins, as well as jump-start the digestive tract with enzymatic processes. They also aid the liver in its cleansing processes. To increase detoxification, start each morning with a warm glass of lemon water.
* [[Modified Citrus Pectin]] : Citrus pectin is made from the inner peel of citrus fruits, and in a uniquely modified form, it’s been shown in clinical studies to flush up to 74% of toxins from the human body.
* [[Autophagy]] is a detox process your body undergoes to clean out damaged cells and regenerate new ones.
* [[Milk Thistle]] has protective benefits for the liver, it turbocharges your liver's cleansing abilities. Milk thistle counteracts the effects of toxins that can impact liver cells.
* [[Artichoke]] Leaf hase the ability to stimulate the production of bile, which is important for healthy digestion and absorption of fat and fat-soluble vitamins…and many waste products are eliminated from your body by secretion into bile.