Difference between revisions of "Digestive Disorders"
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== Home remedies == | == Home remedies == | ||
* phytonutrients in ginger, coriander and cumin may promote healthy digestion. | * phytonutrients in ginger, coriander and cumin may promote healthy digestion. | ||
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* Artichoke has been shown to be a natural remedy which improve various digestive health disorders. | * Artichoke has been shown to be a natural remedy which improve various digestive health disorders. | ||
* Cleanse your digestive system by eating [[kitchari]]. | * Cleanse your digestive system by eating [[kitchari]]. | ||
+ | * [[Apples]] promote good digestion, prevent intestinal fermentation, and reduce colon inflammation. | ||
+ | *Good fats : Fats lubricate our digestive tract and have many other benefits as well. The best fats are those found in whole, raw foods such as avocados, soaked nuts and seeds, sun-cured olives and young coconuts. | ||
+ | * Add More Leafy Greens : The more greens you have in your diet, the better your digestion will be. Greens have so many benefits! | ||
+ | *Bentonite clay helps balancing bacteria in the digestive tract. | ||
== Warnings == | == Warnings == |
Revision as of 02:21, 2 December 2011
See also :
Symptoms
Home remedies
- phytonutrients in ginger, coriander and cumin may promote healthy digestion.
- Artichoke has been shown to be a natural remedy which improve various digestive health disorders.
- Cleanse your digestive system by eating kitchari.
- Apples promote good digestion, prevent intestinal fermentation, and reduce colon inflammation.
- Good fats : Fats lubricate our digestive tract and have many other benefits as well. The best fats are those found in whole, raw foods such as avocados, soaked nuts and seeds, sun-cured olives and young coconuts.
- Add More Leafy Greens : The more greens you have in your diet, the better your digestion will be. Greens have so many benefits!
- Bentonite clay helps balancing bacteria in the digestive tract.
Warnings
References
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.