Edema

Edema

Other Names : Edema (American English) or oedema (British English) formerly known as dropsy or hydropsy is an abnormal accumulation of fluid in the interstitium, which are locations beneath the skin or in one or more cavities of the body. It is clinically shown as swelling. Generally, the amount of interstitial fluid is determined by the balance of fluid homeostasis, and increased secretion of fluid into the interstitium or impaired removal of this fluid may cause edema.

Causes and Symptoms

• Magnesium deficiency can contribute to edema,

Home remedies

• Thermotherapy : The therapeutic effects of heat include increasing the extensibility of collagen tissues; decreasing joint stiffness; reducing pain; relieving muscle spasms; reducing inflammation, edema.
• Shilajit can be used for those seeking to decrease inflammation in the body, as well as helping people to manage anemia, arthritis, asthma, bronchitis, edema, depression, and mental stress.
• yoga : Exercise can help improve your circulation, and yoga is a great way to get moving and really focus on that circulatory system.
• Grapefruit Essential Oil : in a warm bath or mixed with carrier oil for massage.
• epsum salts : Epsom salts in a bath.
• Hydratation : Excess salt is a big contributor to swelling, and upping your fluid intake can help dilute the salt in your system. Aim for 8-10 glasses of water per day to flush things out.
• Swimming or even floating in water can help with swollen feet and ankles.
• elevate your feet : Gravity is not your friend when it comes to edema, so elevate your feet every chance you get!
• Support hose or compression gear can prevent swelling, especially from being on your feet. You can find compression socks that come knee- or thigh-high or full-on compression stockings.
• A massage therapist can do wonders for swollen feet and ankles! Don’t be shy about mentioning the problem when you get to your appointment, so she or he can focus on getting things moving in your lower extremities.
• Ban Bian Lian promotes urination and reduces edema. (TCM)

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.