Erectile Dysfunction (ED)

See also :

• infertility
• Testosterone Booster

causes

• Drugs (anti-depressants (SSRIs) and nicotine are most common)
• Neurogenic disorders (spinal cord and brain injuries, nerve disorders such as Parkinson's disease, Alzheimer's disease, multiple sclerosis, and stroke)
• Cavernosal disorders (Peyronie's Disease)
• Psychological causes: performance anxiety, stress, mental disorders (clinical depression, schizophrenia, substance abuse, panic disorder, generalized anxiety disorder, personality disorders or traits), psychological problems, negative feelings.
• Surgery (radiation therapy, surgery of the colon, prostate, bladder, or rectum may damage the nerves and blood vessels involved in erection. Prostate and bladder cancer surgery often require removing tissue and nerves surrounding a tumor, which increases the risk for impotence)
• Aging. It is four times higher in men in their 60s than in men in their 40s.
• Kidney failure
• Diseases such as diabetes and multiple sclerosis (MS). While these two causes have not been proven they’re likely suspects as they cause issues with both the blood flow and nervous systems.
• Lifestyle: smoking is a key cause of erectile dysfunction.Smoking causes impotence because it promotes arterial narrowing. See also Tobacco and health.

Home remedies

• Raw pine pollen is the richest seedbed of testosterone derived from plants; since it is the male sperm of pine trees.
• Maca (Lepidium meyenii) may help with these health concerns: fatigue, infertility, symptoms of menopause, sexual dysfunction in women, sexual dysfunction in men (including erectile dysfunction).
• Eruca sativa, more commonly known as arugula or "rocket seed" has the ability to increase libido. The Romans even consecrated arugula to the god Priapus, a god of fertility.
• Oysters: Not only do oysters make an excellent appetizer they are also a good source of minerals like selenium and zinc, and are also high in protein. Zinc helps to raise sperm and testosterone production. When adding oysters to your menu remember to place them on a bed of ice and have some fresh lemon wedges on the side to increase the pleasure of the food. However, when purchasing Oysters make sure you are purchasing from a reputable source since some can contain high sources of PCB and pollutants. In addition, if you’re pregnant, you should avoid eating oysters.
• Asparagus is an excellent herb for the treatment of impotency, low sperm count, spermatorrhea and sexual debility in men and offers a lot of folic acid, which can increase histamine production which makes reaching orgasm easier for both men and women.
• Almonds: An excellent source of fatty acids. These compounds are the raw materials that help with the production of hormones in males, while the aroma of the almond is said to arouse passion in females. To set the mood with almonds, light a few almond scented candles around the room and snack on a few almonds as an appetizer.
• Chocolate: This food has been a symbol of love and lust for centuries due to theobromine, a stimulant to the brain that creates a pleasurable effect. This compound is very similar to arousal benefits of caffeine. Chocolate also contains a chemical believed to produce the feeling of “being in love” called phenylethylamine. Enjoy a combination of both milk and dark chocolates for fondue, chocolate bars or chocolate syrup. Not only will this provide different taste profiles but dark chocolate contains high amounts of antioxidants which are great for the body so you’ll be eating healthy while getting ready for that special moment.
• Sensual Fruit: Kiwi’s, mangos, peaches and strawberries. These fruits are both colorful and have an alluring and interesting aspect about them that can help flip the switch. Fruits are loaded with antioxidants and also help the body to fight off disease. Combining peaches, strawberries with chocolate can be extra satisfying experience.
• Eggs: While you may not think of an egg as being the most sensual of foods, they are an excellent source of vitamin B5 and B6. These vitamins are vital to a healthy libido. In addition, the egg is a symbol of rebirth and fertility. Enjoy a hardboiled or a small portion of scrambled eggs with some strawberries to increase energy levels.
• Figs are naturally high in amino acids and are believed to increase the libido and improve sexual stamina. A glass of fig juice is a tasty way to get started.
• Celery: The green vegetable is an excellent food for sexual stimulation. The reason is celery contains an odorless hormone called androsterone. This hormone is released through the male’s perspiration and is believed to help increase sexual awareness of women.
• Ginkgo Biloba has been shown to be a supportive herb for treating infertility in males or impotence.
• Goji Berry is linked to sexual vitality, happiness, longevity, and overall physical strength.
• Panax Ginseng appears to be effective in the treatment of erectile dysfunction.
• Tribulus Terrestris : Preliminary animal studies found that tribulus heightened sexual behavior and increased intracavernous pressure.
• Epimedium : Some evidence suggests horny goat weed may modulate levels of the hormones cortisol, testosterone, and thyroid hormone, bringing low levels back to normal.
• Avocado are referred to as ahuacuatl, or “the testicle tree,” by the Aztecs. With a name like that it’s got to be sexy. In fact, in the 16th century, Catholic priests in Mexico banned avocados from being eaten because of their overt sexual appearance.
• Arginine enhance men’s sexual health. L-arginine helps increase blood flow to the penis, helps boost sperm count and maintains a healthy volume of semen.
• Schisandra uplifts energy, sharpens the mind and enhances libido.
• Butea Superba is used to enhance sexual performance and treat erectile dysfunction.
• Muira Puama : In combination with other herbs, muira puama is used as a remedy for male sexual performance problems (erectile dysfunction, ED).

Warnings

Erectile dysfunction can be an early warning sign of heart problems. Take professional medical advice before alternative treatments.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.