- American ginseng = Panax Quinquefolium
- Panax Ginseng = Korean Ginseng or Chinese Ginseng
- Siberian ginseng = Acanthopanax Senticosus
- Indian Ginseng = Ashwagandha
- Japanese Ginseng = Panax Japonicus
- Panax Pseudoginseng = Nepal ginseng or Himalayan ginseng
- Brazilian Ginseng = Suma or Hebanthe eriantha
Special Precautions of Ginseng
- Prince's Ginseng (Hai Er Shen) is not a member of the panax family
Health Benefits and uses of Ginseng are
- Adaptogen: Increases body's ability to handle stresses of all kinds. Partly, this is because it "tones down" the sympathetic (fight or flight) nervous system and increases the relaxing parasympathetic system
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.