- American ginseng = Panax Quinquefolium
- Panax Ginseng = Korean Ginseng or Chinese Ginseng
- Siberian ginseng = Acanthopanax Senticosus
- Indian Ginseng = Ashwagandha
- Japanese Ginseng = Panax Japonicus
- Panax Pseudoginseng = Nepal ginseng or Himalayan ginseng
- Brazilian Ginseng = Suma or Hebanthe eriantha
- Malaysian Ginseng = Eurycoma Longifolia
Special Precautions of Ginseng
- Prince's Ginseng (Hai Er Shen) is not a member of the panax family
Health Benefits and uses of Ginseng are
- Adaptogen: Increases body's ability to handle stresses of all kinds. Partly, this is because it "tones down" the sympathetic (fight or flight) nervous system and increases the relaxing parasympathetic system
- Used in Fu Zheng Therapy
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.