* [[Grapes]] are used mainly for its antioxidant and anti-inflammatory properties. Grapes may only boast of its manganese, vitamins K and C content, but grapes have long been popular with its rich phytonutrient content. The richest amount of antioxidants however can be found in the seeds and the skin of grapes. And this decreases gout’s biomarkers of oxidative stress. Additionally, grapes disable the overproduction of enzymes that are pro-inflammatory. This will therefore decrease the severity of the symptoms of inflammation due to gout.
* Take three tablespoons of [[apple cider vinegar]] with mother (white spiderweb like floaties) mixed with one teaspoon of aluminum-free baking soda together with two ounces of water and one teaspoon of raw honey. Drink this three times a day until complete relief is achieved and then once a week for maintenance.
* [[Baking Soda]] : Because drinking baking soda water can balance the body's pH level, some health experts recommend bicarbonate of soda to combat uric acid formation.
* Beet juice helps stave off acidosis while stimulating liver cells to cleanse and protect bile ducts. Whole beets help the kidneys and relieve constipation.
* Himalayan salt or Celtic Sea Salt carry just under 100 microminerals, which help the body curb gout and fight crystalline buildup of gallstones, liver, kidney and bladder stones.