Difference between revisions of "Holy Basil"
From Wikiwel
(→Special Precautions of Holy Basil) |
|||
| (18 intermediate revisions by 2 users not shown) | |||
| Line 1: | Line 1: | ||
| + | [[File:Tulsi.jpg|thumb|350px|left|Ocimum tenuiflorum]] | ||
Other Names:Ajaka, Albahaca Santa, Bai Gkaprow, Baranda, Basilic Indien, Basilic Sacré, Basilic Sacré Pourpre, Basilic Saint, Brinda, Green Holy Basil, Hot Basil, Indian Basil, Kala Tulsi, Kemangen, Krishna Tulasi, Krishna Tulsi, Manjari, Ocimum sanctum, Ocimum tenuiflorum, Parnasa, Patrapuspha, Rama Tulsi, Red Holy Basil, Sacred Basil, Sacred Purple Basil, Shyama Tulsi, Sri Tulasi, Suvasa Tulasi, Tulasi, Tulsi, Tulsi Patra. | Other Names:Ajaka, Albahaca Santa, Bai Gkaprow, Baranda, Basilic Indien, Basilic Sacré, Basilic Sacré Pourpre, Basilic Saint, Brinda, Green Holy Basil, Hot Basil, Indian Basil, Kala Tulsi, Kemangen, Krishna Tulasi, Krishna Tulsi, Manjari, Ocimum sanctum, Ocimum tenuiflorum, Parnasa, Patrapuspha, Rama Tulsi, Red Holy Basil, Sacred Basil, Sacred Purple Basil, Shyama Tulsi, Sri Tulasi, Suvasa Tulasi, Tulasi, Tulsi, Tulsi Patra. | ||
==Special Precautions of Holy Basil== | ==Special Precautions of Holy Basil== | ||
* Holy basil might be safe when used for short periods of time, up to four weeks. It's not known if long-term use is safe. | * Holy basil might be safe when used for short periods of time, up to four weeks. It's not known if long-term use is safe. | ||
| − | *Pregnancy and breast-feeding: | + | * It has was found that excess consumption of Tulsi can lead to [[eugenol]] overdose |
| − | * | + | *Pregnancy and breast-feeding: One of the holy basil side effects include increase in uterine contractions in pregnant women. This side effect of Tulsi can lead to complications during childbirth or menstruation. |
| − | * | + | *Tulsi has the property to thin the blood in our bodies. And hence it should not be taken along with other anti-clotting medications. |
| − | * | + | * Hypoglycaemia : Tulsi is taken by people with high blood sugar to lower their blood sugar levels. But if people who are suffering from diabetes or hypoglycaemia and are under medication consume Tulsi, it might lead to excessive reduction in blood sugar. |
| + | * Tulsi might cause infertility in males : Test group rabbits were two grams of Tulsi leaves for over a period of 30 days. A significant decrease in the sperm count of test group rabbits was noted | ||
| + | * Pentobarbital interacts with Holy Basil. | ||
| + | * Diazepam and scopolamine are two drugs which help reduce nausea, vomiting and nervousness, anxiety respectively. Tulsi might reduce the amnesic effect caused by these two drugs. | ||
| + | * Skin sensitivity may accur. | ||
| + | |||
==The benefits of Holy Basil are== | ==The benefits of Holy Basil are== | ||
| − | Holy basil (Ocimum tenuiflorum), also known internationally as tulsi, is highly prized in the natural healing community both for its heady scent and for its healing properties. In the Hindu religion, holy basil is a sacred plant which is used during meditation and is considered a staple in every home garden. | + | Holy basil (Ocimum tenuiflorum), also known internationally as tulsi, is highly prized in the natural healing community both for its heady scent and for its healing properties. In the Hindu religion, holy basil is a sacred plant which is used during meditation and is considered a staple in every home garden. |
| − | + | * as an adaptogen. This means the herb increases the body's resistance to a variety of environmental threats or stressors. Holy basil's antioxidant abilities makes the herb a favorite super-food. | |
| − | + | *antioxidant which fights against cancer : In a 2007 clinical study published in the Journal of Medicinal Food, scientists tested the effectiveness of holy basil (Ocimum sanctum) leaf extract in rats who exhibited oxidative stress, DMBA-induced cancer, and an enzyme imbalance. DMBA is a powerful toxin which is commonly used to initiate cancer tumors in laboratory animals for cancer research purposes. Four different concentrations of holy basil leaf extract were fed to rats over a five day period, then were injected with DMBA. When cancer symptoms were positively identified, the scientists measured the ability of holy basil to combat cancer. At a dosage of 300mg per kilgram of body weight, holy basil leaf extract significantly reduced the formation of cancerous micronuclei, enzymes which metabolize toxins in the body, and oxidation in both proteins and fats. Antioxidant and healthy enzymatic activity was increased. | |
| − | + | * Remove Fluoride from Water : Tulsi, or Holy Basil might just be an answer to defluoridating water in poor countries all over the world. | |
| − | In a 2007 clinical study published in the Journal of Medicinal Food, scientists tested the effectiveness of holy basil (Ocimum sanctum)leaf extract in rats who exhibited oxidative stress, DMBA-induced cancer, and an enzyme imbalance. DMBA is a powerful toxin which is commonly used to initiate cancer tumors in laboratory animals for cancer research purposes. Four different concentrations of holy basil leaf extract were fed to rats over a five day period, then were injected with DMBA. When cancer symptoms were positively identified, the scientists measured the ability of holy basil to combat cancer. At a dosage of 300mg per kilgram of body weight, holy basil leaf extract significantly reduced the formation of cancerous micronuclei, enzymes which metabolize toxins in the body, and oxidation in both proteins and fats. Antioxidant and healthy enzymatic activity was increased. | + | * Support Pineal Gland Health |
| − | + | *heals neuropathy caused by surgery. The October 2008 issue of the Journal of Ethnopharmacology reports a clinical study which was performed on rats that had sciatic nerve neuropathy. The researchers severed the sciatic nerve in the rats' paws, then measured the resulting neuropathy. Ocimum sanctum (holy basil) extract was then administered for ten days following the surgeries. The scientists observed that holy basil extract reduced the effects of nerve degeneration, helped to make nerve receptors more sensitive to stimuli, and aided in motor control after the surgery. The herb also curbed a rise in TBARS, an indicator of oxidative stress, and increased the amount of calcium and glutothione in the body of the rats. | |
| − | + | *Holy basil oil may be useful in the treatment of acne | |
| − | The October 2008 issue of the Journal of Ethnopharmacology reports a clinical study which was performed on rats that had sciatic nerve neuropathy. The researchers severed the sciatic nerve in the rats' paws, then measured the resulting neuropathy. Ocimum sanctum (holy basil) extract was then administered for ten days following the surgeries. The scientists observed that holy basil extract reduced the effects of nerve degeneration, helped to make nerve receptors more sensitive to stimuli, and aided in motor control after the surgery. The herb also curbed a rise in TBARS, an indicator of oxidative stress, and increased the amount of calcium and glutothione in the body of the rats. | + | *Diabetes. Some early research suggests that a holy basil leaf extract might decrease blood sugar in people with type 2 diabetes . |
| − | + | *Common cold. | |
| − | Holy basil oil may be useful in the treatment of acne | + | *Influenza ("the flu"). |
| + | *Asthma : Tulsi is very beneficial in the treatment of asthma since it relieves congestion and facilitates smoother breathing. The phytonutrients and essential oils, along with the other minerals in it, help cure some of the underlying causes of asthma as well. | ||
| + | *Bronchitis : Tulsi, along with curing viral, bacterial, and fungal infections of the respiratory system, gives miraculous relief in congestion due to the presence of components like camphene, eugenol, and cineole in its essential oils. It is very effective in curing almost all respiratory disorders including bronchitis, both chronic and acute. | ||
| + | *Earache. | ||
| + | *Headache. | ||
| + | *Stomach upset. | ||
| + | *Heart disease. | ||
| + | *Fever. | ||
| + | *Insomnia. | ||
| + | *Viral hepatitis. | ||
| + | *Malaria. | ||
| + | *Tuberculosis. | ||
| + | *Mercury poisoning. | ||
| + | *Ringworm. | ||
| + | *An antidote to snake and scorpion bites. | ||
| − | |||
[[Category:Treatments]] | [[Category:Treatments]] | ||
[[Category:herbal medicine]] | [[Category:herbal medicine]] | ||
| + | [[Category:Adaptogen]] | ||
| + | [[Category:Essential oil]] | ||
| + | [[Category:Aromatherapy]] | ||
Latest revision as of 10:27, 12 November 2017
Other Names:Ajaka, Albahaca Santa, Bai Gkaprow, Baranda, Basilic Indien, Basilic Sacré, Basilic Sacré Pourpre, Basilic Saint, Brinda, Green Holy Basil, Hot Basil, Indian Basil, Kala Tulsi, Kemangen, Krishna Tulasi, Krishna Tulsi, Manjari, Ocimum sanctum, Ocimum tenuiflorum, Parnasa, Patrapuspha, Rama Tulsi, Red Holy Basil, Sacred Basil, Sacred Purple Basil, Shyama Tulsi, Sri Tulasi, Suvasa Tulasi, Tulasi, Tulsi, Tulsi Patra.
Special Precautions of Holy Basil
- Holy basil might be safe when used for short periods of time, up to four weeks. It's not known if long-term use is safe.
- It has was found that excess consumption of Tulsi can lead to eugenol overdose
- Pregnancy and breast-feeding: One of the holy basil side effects include increase in uterine contractions in pregnant women. This side effect of Tulsi can lead to complications during childbirth or menstruation.
- Tulsi has the property to thin the blood in our bodies. And hence it should not be taken along with other anti-clotting medications.
- Hypoglycaemia : Tulsi is taken by people with high blood sugar to lower their blood sugar levels. But if people who are suffering from diabetes or hypoglycaemia and are under medication consume Tulsi, it might lead to excessive reduction in blood sugar.
- Tulsi might cause infertility in males : Test group rabbits were two grams of Tulsi leaves for over a period of 30 days. A significant decrease in the sperm count of test group rabbits was noted
- Pentobarbital interacts with Holy Basil.
- Diazepam and scopolamine are two drugs which help reduce nausea, vomiting and nervousness, anxiety respectively. Tulsi might reduce the amnesic effect caused by these two drugs.
- Skin sensitivity may accur.
The benefits of Holy Basil are
Holy basil (Ocimum tenuiflorum), also known internationally as tulsi, is highly prized in the natural healing community both for its heady scent and for its healing properties. In the Hindu religion, holy basil is a sacred plant which is used during meditation and is considered a staple in every home garden.
- as an adaptogen. This means the herb increases the body's resistance to a variety of environmental threats or stressors. Holy basil's antioxidant abilities makes the herb a favorite super-food.
- antioxidant which fights against cancer : In a 2007 clinical study published in the Journal of Medicinal Food, scientists tested the effectiveness of holy basil (Ocimum sanctum) leaf extract in rats who exhibited oxidative stress, DMBA-induced cancer, and an enzyme imbalance. DMBA is a powerful toxin which is commonly used to initiate cancer tumors in laboratory animals for cancer research purposes. Four different concentrations of holy basil leaf extract were fed to rats over a five day period, then were injected with DMBA. When cancer symptoms were positively identified, the scientists measured the ability of holy basil to combat cancer. At a dosage of 300mg per kilgram of body weight, holy basil leaf extract significantly reduced the formation of cancerous micronuclei, enzymes which metabolize toxins in the body, and oxidation in both proteins and fats. Antioxidant and healthy enzymatic activity was increased.
- Remove Fluoride from Water : Tulsi, or Holy Basil might just be an answer to defluoridating water in poor countries all over the world.
- Support Pineal Gland Health
- heals neuropathy caused by surgery. The October 2008 issue of the Journal of Ethnopharmacology reports a clinical study which was performed on rats that had sciatic nerve neuropathy. The researchers severed the sciatic nerve in the rats' paws, then measured the resulting neuropathy. Ocimum sanctum (holy basil) extract was then administered for ten days following the surgeries. The scientists observed that holy basil extract reduced the effects of nerve degeneration, helped to make nerve receptors more sensitive to stimuli, and aided in motor control after the surgery. The herb also curbed a rise in TBARS, an indicator of oxidative stress, and increased the amount of calcium and glutothione in the body of the rats.
- Holy basil oil may be useful in the treatment of acne
- Diabetes. Some early research suggests that a holy basil leaf extract might decrease blood sugar in people with type 2 diabetes .
- Common cold.
- Influenza ("the flu").
- Asthma : Tulsi is very beneficial in the treatment of asthma since it relieves congestion and facilitates smoother breathing. The phytonutrients and essential oils, along with the other minerals in it, help cure some of the underlying causes of asthma as well.
- Bronchitis : Tulsi, along with curing viral, bacterial, and fungal infections of the respiratory system, gives miraculous relief in congestion due to the presence of components like camphene, eugenol, and cineole in its essential oils. It is very effective in curing almost all respiratory disorders including bronchitis, both chronic and acute.
- Earache.
- Headache.
- Stomach upset.
- Heart disease.
- Fever.
- Insomnia.
- Viral hepatitis.
- Malaria.
- Tuberculosis.
- Mercury poisoning.
- Ringworm.
- An antidote to snake and scorpion bites.
