Influenza

See also :

• fever
• Cold

Home remedies

• The Allium family of vegetables, which includes onions, garlic, leeks and scallions, are known to have beneficial effects on the cardiovascular and immune systems, as well as anti-diabetic and anti-cancer effects.
• Propolis enhances the immune system
• Honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu.
• The herb Boneset (Eupatorium perfoliatum) has a long history of being used effectively in cases of influenza and fever.
• Oils that contain anti-bacterial, anti-viral properties and treat respiratory problems include eucalyptus, ginger, cypress, lemon, cedarwood, tea tree and lavender. Place a few drops of essential oil of choice into a large bowl of boiling water, cover your head with a towel and inhale. Don't get too close as steam can burn the nasal passages.
• Zinc is necessary for a healthy immune system.

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.